Performance-Focused Physiotherapy in Downtown Vancouver
Athletic performance–focused physiotherapy for people who live and work in downtown Vancouver — including Coal Harbour, Yaletown, and Gastown.
Who we help
GroundSwell Physio works with people who expect more from their rehabilitation, including:
- Active professionals who train before or after work
- Runners and endurance athletes
- Dancers and performing artists
- Surfers, skiers, and snowboarders
- Field and court sport athletes
- Active teens and adults
- Post-injury and post-surgical rehabilitation
Care is individualized and goal-driven — whether you’re returning to training, improving performance, or rebuilding after injury.
How we work
Physiotherapy at GroundSwell Physio is centered on performance and long-term outcomes.
Each session includes:
- A detailed assessment of movement, strength, and load tolerance
- Hands-on treatment when appropriate
- Progressive exercise programming tailored to your sport or activity
- Education to help you understand your injury and train with confidence
The goal is not just pain relief — it’s resilient movement and sustainable performance.
Learn more about sports physiotherapy, running and endurance physiotherapy, and dance and performing arts physiotherapy in downtown Vancouver.
Latest articles
Practical guides on physiotherapy, rehabilitation, and return to training for runners, dancers, and active people.
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What Is IMS (Intramuscular Stimulation)? Dry Needling Explained by a Vancouver Physio
IMS was developed in Vancouver by Dr. Chan Gunn. Here’s what dry needling actually is, what it feels like, and when it can help.
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Returning to Running After Achilles Tendinopathy
A staged framework for returning to running after Achilles tendinopathy, from a Vancouver physiotherapist. The phases that actually work, common mistakes, and when to see a physio.
Your Physiotherapist
I’m Chris Tierney, a registered physiotherapist in British Columbia providing performance-focused physiotherapy for active people in downtown Vancouver. I work one-on-one with clients who want clear answers, a thoughtful assessment, and a structured return to training, sport, or daily activity.
Credentials & Registration
- Registered Physiotherapist, College of Physical Therapists of BC
- Doctor of Physiotherapy (DPT)
- Bachelor of Kinesiology
- Advanced training in sports rehabilitation, running-related injuries, and load-based exercise therapy
Book an appointment
If you’re ready to get started or want to see if physiotherapy is right for you, booking an appointment is a simple first step.