Articles
Performance-focused physiotherapy insights for runners, dancers, and active people in downtown Vancouver. Practical guides on rehabilitation, return to training, and injury prevention.
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Does MSP Cover Physiotherapy in BC? What Actually Pays
MSP pays $23 a visit toward physiotherapy, a rate that hasn’t changed in over twenty years. What the benefit actually covers, who qualifies, and what pays the rest.
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What Is IMS (Intramuscular Stimulation)? Dry Needling Explained by a Vancouver Physio
IMS was developed in Vancouver by Dr. Chan Gunn. Here’s what dry needling actually is, what it feels like, and when it can help.
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Returning to Running After Achilles Tendinopathy
A staged framework for returning to running after Achilles tendinopathy, from a Vancouver physiotherapist. The phases that actually work, common mistakes, and when to see a physio.